Learn The Signal Method - The Hunger Signal
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Like most of America, I grew up stuffing my face with fast food. I worked at a pizza joint in high school and then went on to graze the buffet line in college. Before long I didn’t recognize myself in the mirror. The food industry destroys the perfect bodies we are given at birth.I’m sure you’ve heard it before: “Calorie in, calorie out.” On the web, from a doctor or personal trainer… all that weight loss information is based on a flawed and misguided theory. They think you need to work out more and eat less; it’s all about self-control right?WRONG!
I threw in the towel on weight-loss MISINFORMATION and enrolled in Cornell University’s Nutrition Program to learn firsthand from the world’s leading researchers. These are the men and women who help set global food policy. I was SHOCKED by the information. Every day of class my fellow students raised their hands, constantly asking: “Why doesn’t everyone know this?” I’m not one to dwell on conspiracy, so I’m here to put forth the real answer. Nobody gets rich off of proper nutrition, but we all know people who have become poor from improper nutrition.
Morbid obesity runs rampant in my family. It is so severe that it has caused immobility in many of my older relatives. I didn’t want to end up on a...
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